“Whitney is a fantastic coach who continually kept me motivated and worked to find solutions that met the life I am currently living (not the imaginary version of me who is good all the time). She was knowledgeable and able to speak from her own real world experience of lifting and of losing weight. It is important to note how positive she is. There is never a discussion of ideal weight; it is about finding a nutrition or tracking method that supports my goals. I felt supported and inspired by Whitney. And I trusted that the advice she gave me had nothing to do with fads and buzz words, but was backed by real science and real proof of what works. It wasn’t sexy but it worked!”

— FEMALE, 43 YEARS OLD

Fat loss/weight loss:

An incredible nutrition and body composition transformation from a macro coaching client working towards fat loss and weight loss goals. See how this client worked with a nutrition coach and personalized nutrition plan to create sustainable weight loss and fat loss progress without restriction or miserable dieting. Learn more about 1:1 Flexible Nutrition coaching and tracking macros to create your own transformation.

An incredible nutrition and body composition transformation from a macro coaching client working towards fat loss and weight loss goals. This client worked with a nutrition coach & personalized nutrition plan to create sustainable weight loss & fat loss progress without restriction or dieting. Learn about 1:1 Flexible Nutrition coaching and tracking macros to create your own transformation.