“I can’t say enough good things about working with Diana. She understood my goals for both weight loss and performance. She genuinely wanted to see me hit my goals just as bad as I did. She was patient and went out of her way to understand my unique situation. We worked together to figure out what worked vs. what didn’t, to ultimately get me to a place where I feel dialed in with my nutrition. I am honestly consuming more food daily than I have on average over the last 10 years. All while continuing to see my performance increase and the scale continuing to trend downward. Let that sink in for a second: Increased intake -> dropping lbs -> performing better! I can honestly say that I am in the best shape of my life and I attribute that to hard work, consistency, and KLN.”

— JUSTIN, 36 YEARS OLD

FAT LOSS TRANSFORMATION AFTER LAP BAND SURGERY

An incredible nutrition and body composition transformation from a macro coaching client working towards fat loss and weight loss goals. See how this client worked with a nutrition coach and personalized nutrition plan to create sustainable weight loss and fat loss progress without restriction or miserable dieting. Learn more about 1:1 Flexible Nutrition coaching and tracking macros to create your own transformation.

IMPROVED PERFORMANCE IN THE GYM FROM TRACKING MACROS

An incredible nutrition and athletic transformation from a macro coaching client working towards strength, optimizing performance, and performance nutrition goals. See how this client changed body composition, performance, and athleticism and gained strength and confidence in workouts while working with a nutrition coaching and personalized nutrition plan. Fueling for pre-workout and post-workout meals, fueling strength and endurance training, and maximizing sustainable results from workouts in the gym.