“This is the first time I’ve ever posted a transformation photo. I don’t think I have ever felt confident enough to do it and I never actually saw the changes in my mind. I’ve always struggled with low confidence because of my weight. I knew I wasn’t in a healthy place but I don’t think I really considered how bad my health had gotten until I saw the positive changes. Over the past 8 months I’ve gotten stronger, my energy levels have improved, my sleep has improved, my self confidence has improved, and my relationship with food has become so much healthier (and I didn’t have to give up any types of foods whatsoever!)... I could go on but in truth there is a part of me that still doesn’t believe how far I’ve come in 8 months. My mind is blown just by looking at these side-by-side photos
I couldn’t have done it without the support of my amazing wife and the AMAZING coaching and support from Kenny. If you are looking for a great nutrition coach I highly recommend working with Kenny. I still have work to do but I’m glad I’ve been given a great foundation to build from.”
— TREY, 34 YEARS OLD
FAT LOSS TRANSFORMATION FROM TRACKING MACROS
An incredible nutrition and body composition transformation from a macro coaching client working towards fat loss and weight loss goals. See how this client worked with a nutrition coach and personalized nutrition plan to create sustainable weight loss and fat loss progress without restriction or miserable dieting. Learn more about 1:1 Flexible Nutrition coaching and tracking macros to create your own transformation.
NUTRITION COACHING FOR IMPROVED RELATIONSHIP WITH FOOD
An incredible nutrition and health transformation from a macro coaching client working towards improving relationship with food, minimizing food fear, and leaving yo-yo dieting and diet culture and learning to fuel more. Reverse dieting and eating more to fuel life without chronic dieting through individualized nutrition coaching and a personalized macro plan. Improve your relationship with food, your relationship with your body, body image, and overall health, wellness, and nutrition by reverse dieting and eating more food with Flexible Nutrition.