“I always thought I didn’t need help because I had the education and experience in science and nutrition, but Kim became more than just what I thought I knew. She was another mind to guide me through such a hard and challenging time in my life, to remind me of things I needed to hear, to encourage me when it got hard, someone to lean on and turn to when I was unsure. Kim helped me realize the things that may have been holding me back in the past, and slowly showed me things I had never realized about myself. 1 year and 30 lbs later, I am the happiest I have felt in a very long time, and much of that thanks to Kim. Not only did she help me gain my weight back, she helped me form new relationships, mindsets, beliefs, and habits with myself, with nutrition, and with life in general!”

— ZOE, 23 YEARS OLD

NUTRITION CLIENT TRANSFORMATION THROUGH REVERSE DIETING

An incredible nutrition and health transformation from a macro coaching client working towards improving relationship with food, minimizing food fear, and leaving yo-yo dieting and diet culture and learning to fuel more. Reverse dieting and eating more to fuel life without chronic dieting through individualized nutrition coaching and a personalized macro plan. Improve your relationship with food, your relationship with your body, body image, and overall health, wellness, and nutrition by reverse dieting and eating more food with Flexible Nutrition.