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MACRO-FRIENDLY BOWL RECIPE: PLANT-BASED GOLDEN TAHINI PROTEIN POWER BOWL
This power bowl is loaded with protein, high-fiber vegetables, and a nutritious golden tahini sauce. Whether you're vegan, vegetarian, or plant-based (or even if you’re not!) this simple meal is great for tracking your macros (or not!) and can help support any body composition, fitness, or overall nutrition.
MACRO-FRIENDLY RECIPE: BUTTERNUT SQUASH PASTA BOWL
Fall is my favorite season and part of that is making yummy, hearty meals that warm you up and bring together the flavors of the season. This pasta bowl uses seasonal butternut squash and is packed with other veggies (coming in at nearly 20g of fiber!) as well as protein. It’s an easy plant-based recipe that you can prep for the whole week or share with the whole family.
MACRO-FRIENDLY MEAL PREP: PLANT-BASED BUDDHA BOWL
Whether you’re a plant-based eater or not, this tempeh, beet, and hummus buddha bowl is packed with tons of veggies, fiber, and important vitamins and minerals. It has a great mix of flavors (sweet, spicy and citrusy!) along with 25g of plant-based protein! It’s a great meal to make ahead of time and reheat throughout the week. We also share options for modifying macros depending on your needs!