Disneyland and Disney World: the places where dreams come true and nutrition dreams go to die…or do they? As with any out-of-routine time including vacations, work trips, anniversaries, date nights, birthdays, and holidays, we have to ask ourselves: What is the experience that I want to have during this brief time? and Does your expectation of your time away match the reality of the environment where you are going? The way that you feel during or after periods of time outside of your regular routines does not mean that any permanent changes occurred. Whether the journey of your nutrition while on your trip includes macro tracking or not, the main focus should be on making confident choices even if those choices are less efficient than normal.