With the holidays around the corner, there’s no doubt that our calendars will start to fill up with extra social events these next two months. Whether you’re at a family gathering, a work party, or a gift exchange with friends, there’s a good chance food will be involved. This week’s post pulls together our most tried and true nutrition tips and tricks that we’ve shared with our clients over the years for how to approach the holidays while continuing to work towards your nutrition and fitness goals.