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Tracking Macros, Recipes + Meal Prep Diana Dewan Tracking Macros, Recipes + Meal Prep Diana Dewan

HOW TO CREATE EASY-TO-TRACK MEALS

If you’re new to tracking your macros and aren’t big on cooking, creating meals can be a challenge at first. Not only are you learning to accurately weigh and measure your food, you’re also learning how to manipulate your meals to hit your targets. It can seem like a lot, but the key is starting with simplicity and focusing on the basics first. Today’s post is about just that, giving you a thorough guide for how you can create easy-to-track meals that are equally easy to prepare.

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