welcome to the blog

join our weekly newsletter & stay up to date with the latest posts

 

search for an article

 

THE INDIVIDUALIZED NATURE OF PREGNANCY NUTRITION

A pregnant body is growing a whole new life. All of that most important formation requires ample and diverse nutrition. No pregnancy journey is going to look the same, and that also applies to every individuals’ nutrition during pregnancy. This is a time to prioritize quality choices where possible and feed your body with whatever sounds good. When we have a solid foundation of nutrition, we are able to weather seasons of life where appetite and food choices look quite different without stress.

Read More