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Tracking Macros Zach Anderson Tracking Macros Zach Anderson

MACRO FRIENDLY SUSHI: TRACKING SUSHI, GO TO MENU ITEMS, AND ENJOYING A HEALTHY MEAL

When I started tracking macros years ago, I avoided certain foods. Rice was one choice that I tended to avoid. Consequently, sushi ended up being a close follow. When I stopped fear-mongering certain foods and sought to embark on flexibility, I reintegrated rice and enjoyed sushi again. And I'm going to encourage you to do the same. So grab your chopsticks, and let's roll, queens.   

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