welcome to the blog
join our weekly newsletter & stay up to date with the latest posts
search for an article
MEDICATION AND YOUR FAT LOSS GOALS
One of the best things we can do for ourselves is to eliminate the fixed mindset that medication means weight gain, and to instead shift our focus to prioritizing our mental health so that our physical health can follow. We need to reprioritize and recognize that the benefits of stable mental health outweigh the desire to lose weight.