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7 HEALTHFUL TIPS FOR THE HOLIDAYS: AVOIDING HOLIDAY BURNOUT

The holidays are a time of twinkling lights, cheerful gatherings, and copious amounts of joy-- and sometimes, stress. Consequently, you've probably found yourself frazzled amidst the festivities, wishing things were as simple as a Hallmark Christmas movie. Despite the hustle, bustle, and festivities muscle, there are a few ways you can help avoid the typical holiday burnout and still prioritize yourself.

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