Sweets are a whole mood in our house and a day doesn’t go by that I don’t have something sweet somewhere in my day. When you’re tracking macros or being mindful of your caloric intake, it can sometimes feel like you have to stay away from sweets or foods that you enjoy, but we feel the opposite!

Ice cream and sweet cold treats are some of my favorites when it comes to dessert, especially in the heat of the summer. When tracking your macros, it can sometimes be tough to work in a “healthy” sweet treat or dessert, which is why we created these low-calorie high protein frozen yogurt smoothie popsicles.

If you’re anything like me, you have a pretty strong sweet tooth and dinner doesn’t feel complete without capping it off with a nice little sweet treat. Here are a few of our favorite go-to macro-friendly treats and desserts. Some can be thrown together in a few minutes at home, others are ready to eat right away; some are great for an evening dessert, and others make great sweet midday snacks. Enjoy!